[Topic] What do you do to refresh yourself?

When I need  time to refresh myself especially with stress overwhelming me,
I usually estrange myself  from people and spend time all by myself.

After being absolutely alone, I'm just absorbed in novels like romantic novel or martial art novel which is exciting while reading but easy  to forget after reading.

Another thing I do to refresh myself is doing exercise at the gymnasium near my house.

I feel all the worries are gone as all the sweats are gone when I take shower after hard work.